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Blog » Heart

Benefits of Plant Magnesium Supplements
Posted on: Nov 09
Filed under cellular health, Energy, Heart, magnesium

Magnesium is essential for maintaining good health and is required for everything from exercise performance to heart health and brain function. It is present in foods such as spinach, broccoli, pumpkin seeds, beans and nuts. Dietary magnesium is absorbed mainly from the small intestine, large intestine and the kidneys. It is stored primarily in the bones, skeletal muscles, and soft tissues.

 

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Don’t Skip The Vitamin C: Only Regular Supplementation Can Ensure Cardiovascular Protection
Posted on: Mar 28
Filed under cardiovascular, Heart, supplements, Vitamin C
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