Description:

•           Excellent source of plant proteins (21 g/serving)
•           Delicious taste with less than 1 gram of sugar
•           Formulated with omega-3 rich sacha inchi and chia seed protein
•           Includes inulin for digestive health and prebiotic support
•           Contains a blend of enzymes for enhanced digestion
•           Perfect for those following a vegan or vegetarian diet

Proteins are essential elements of our diet as they are required for building, repairing, and maintaining the body's tissues and organs. They are composed of amino acids according to our genetic code. Numerous studies suggest that sufficient intake of proteins is important not only for athletes but for people at every stage of life to support strength and muscle growth, control weight, maintain healthy blood sugar, increase energy and more. Here are some potential benefits: 

Muscle mass preservation: Proteins build muscle and getting enough protein can be beneficial for those physically active, lifting weights or trying to gain muscle.  Adequate protein intake is particularly important for older individuals who may be experiencing age-related muscle loss. Protein powder can help support muscle strength and function, thus aiding in mobility and overall quality of life.

Weight management: Proteins can help increase feelings of fullness and satiety with less food, by improving the function of weight-regulating hormones. Replacing some carbs and fats with protein powder in meals or snacks, can potentially reduce overall calorie intake and support weight loss.

Easy digestion and nutrient absorption: Protein powder is a convenient and easy-to-digest source of essential nutrients, especially for those who may have difficulty getting adequate nutrition from food due to decreased appetite or digestive issues.

Immune system support: Proteins are essential for optimum immune response. They provide amino acids that are needed for the production of antibodies, glutathione (the main antioxidant in the body that protects cells against free radicals, pollutants, toxins, and infections) and many other molecules important in maintaining a healthy immune system and aiding in overall health and recovery.

Bone health: Sufficient intake of proteins, in particular in combination with exercise, is important for maintaining healthy bone mass. This is especially important for women in preventing bone loss after menopause.

Optimizing blood pressure: Several studies have noted that higher protein intake can help lower blood pressure and result in improvement of other cardiovascular risk factors.

Why choose plant-based proteins?

Proteins can be found in a variety of food sources, but plant proteins have been gaining popularity due to their numerous health benefits.

One of their main advantages is that they are typically lower in saturated fats and cholesterol compared to animal proteins.

Plant proteins are also rich in fiber, and vitamins and minerals, which are essential for overall health and well-being.

In addition, plant proteins are often easier to digest than animal proteins, making them a suitable option for those with digestive issues or food allergies and sensitivities such as lactose intolerance.

Some people follow a plant-based diet for ethical or environmental reasons, and in this case plant protein powder can be an essential addition to their diet.

Adding Dr. Rath Plant Protein Power as a shake or in other forms to your diet carries numerous potential benefits for anyone looking for a convenient way to support muscle growth, control weight, reduce age-related muscle loss, increase recovery from injury and improve overall health and well-being.