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Are you tired of relying on medications to manage your high blood pressure and prevent heart disease? Looking for a more natural approach that won't leave you with unwanted side effects like heart attack? Well, you're in luck! Natural blood pressure remedies have gained significant attention in recent years, offering a promising path towards better cardiovascular health. But how effective and safe are they for those with mm hg levels and on a low sodium diet? Let's dive into the world of natural remedies and explore their potential. Human studies have shown that certain natural practices, such as deep breathing,...

We face various external health challenges at any age and in any environment. The cells building our body are exposed to various types of viruses and microbes which use them to multiply and spread.