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What Maintains Health & Longevity?
Posted on: Sep 23
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Did you know that the human body cannot produce vitamin C and lysine, essential nutrients for maintaining healthy connective tissue and other metabolic functions?
Connective tissue is one of the most abundant and widely distributed tissue throughout the body. From elastic skin and blood vessels, to flexible joints, to hard bones and teeth, connective tissue plays a vital role in maintaining the body’s structure, function and integrity. Its broad spectrum of functions includes: binding and supporting, protecting, insulating, storing reserve fuel and transporting substances within the body.
The key element of connective tissue is collagen, a fibrous protein that makes up approx. 30% of the body’s protein content. Collagen builds the skin, cartilage, tendons, ligaments, blood vessels, bones, teeth, and many other structures and organs in the body. Modern diets cannot assure optimum amounts of vitamin C and lysine - the key connective tissue supporting nutrients - and therefore their daily supplementation is very important.
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KEY SYNERGY NUTRIENTS:
Vitamin C is a critical nutrient for numerous metabolic processes. It is essential for the production of collagen, the main protein of the human body. Vitamin C assures optimum collagen structure by assisting in the hydroxylation of the amino acids lysine and proline to form bridges aligning collagen fibers. In addition, vitamin C is one of the body’s most important antioxidants and is also involved in recycling of vitamin E, glutathione, and other cell protective molecules. Furthermore, vitamin C participates in the breakdown of cholesterol to bile acids, assists in the synthesis of carnitine, helps neutralize toxins, and supports the immune system among many other functions.
Lysine belongs to the essential amino acids which means that the human body cannot synthesize it and it needs to be obtained from diet. Lysine is a critical component of collagen fibers, and it is required for proper structure and biological functions of this important protein. It is also needed in the synthesis of carnitine which helps transport fatty acids into the mitochondria to be burned for energy. This is especially important for heart function as fatty acids are a primary fuel for the heart.
Citrus Fruit Peel Bioflavonoids
enhance the absorption and utilization of vitamin C. It is also a rich source of phytonutrients with antioxidant properties and potentially other versatile health benefits. Citrus fruit peel bioflavonoids have been extensively researched in numerous preclinical and clinical studies.
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HOW DO VITAMIN C AND LYSINE WORK TOGETHER IN MANY VITAL FUNCTIONS IN THE BODY?
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Stress: Adequate levels of lysine regulate the body's response to stress. Vitamin C helps regulate stress by releasing norepinephrine and epinephrine. It is needed in the production of thyroid hormones, serotonin and optimum metabolism of folic acid, tyrosine and tryptophan.
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Cardiovascular system: Vitamin C and lysine are essential for maintaining strong and elastic blood vessels. In addition, lysine provides natural protection against excessive lipoprotein deposition. Vitamin C is important for healthy cholesterol by affecting the key enzyme in cholesterol production – HMG-CoA reductase.
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Energy and stamina: Lysine with the help of vitamin C is needed to manufacture carnitine, important for burning fatty acids for energy. Carnitine is important for optimum function of the heart, skeletal muscles, and other organs as well as to maintain healthy weight.
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Bone health: Lysine promotes bone health by helping in calcium absorption and together with vitamin C supports optimum collagen formation important for bone stability and strength.
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Antioxidant protection: Vitamin C as a universal antioxidant is able to neutralize various reactive oxygen species. It is the most important antioxidant in our blood, working together with vitamin E and glutathione.
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Immune system: Lysine can block enzymes which are used by bacteria, viruses and various abnormal cells to break down collagen and spread in the body. Some people supplement with lysine to protect against the virus that causes cold sores. Vitamin C is essential for healthy blood production and it aids in the absorption of iron - the important component of hemoglobin in red blood cells.
HOW DO VITAMIN C AND LYSINE WORK TOGETHER IN MANY VITAL FUNCTIONS IN THE BODY?
Both vitamin C and lysine do not build up in tissues as their excess is excreted from the body. Some people, such as athletes, vegetarians, or people recovering from stressful conditions, may need more than just the usual dietary food to supply their needs for lysine. Lysine can be found in high protein foods like nuts, red meat, eggs, milk, or soy beans. The needs for vitamin C increase dramatically under different physiological conditions. It is higher in cells and tissues, such as in leukocytes (white blood cells), the eyes, adrenal glands, and brain. Good food sources of vitamin C are fresh fruits and vegetables. Some people get additional lysine and vitamin C from nutritional supplements available in health stores or pharmacies.

Dr. Rath’s original formulation of lysine and vitamin C comprises the right forms and proportions of ingredients working in synergy for maximum health benefits. The bioavailability of vitamin C is further enhanced by citrus bioflavonoids.
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